Landing the perfect circle twirl can seem challenging, but with focused practice and helpful tips, you'll be spinning in no time. First, make sure your footing is secure. Practice a strong foundation to avoid falling your balance during the twirl. Next, focus on keeping your core engaged and your arms extended symmetrically. This will help you sta

The West Africa Football Union (WAFU) B tournament is fast approaching, and Ghana's U15 Ladies football team are setting their sights on a glorious victory. Bursting with passion, these young athletes are eager to prove themselves on the regional stage. Their talented coaches have been meticulously preparing them for this important moment, instilli